I use running for exercise, competition, to clear my head and sometimes for transportation. One thing I haven't done is to literally run for my life, with the possible exception of crossing a few intersections. My friend Tom Turkey has made a habit of using his running to 'escape.' I caught up with him this week to check his pulse.
Me: Tom you are looking lean and fit. How is your training going?
TT: Very well, thank you. I had a few interval sessions last week training with this deer I know. She doesn't have much stamina but she's really quick on the short stuff. When that gun goes off, she's gone!
Me: What are your plans for the Turkey Run (Sun. November 21, Como Lake St Paul)?
TT: I think I'll go out hard and try to build a big lead. I really like to get out of sight of everyone who is following me.
Me: Have you been on the course yet this fall?
TT: I was there last weekend, but the snow made it pretty slippery. I still got up to my top gear and really flew.
Me: What weather conditions do you expect for this Sunday (Nov. 21)?
TT: There might some precip in the air, but I think the conditions will be good. The lake is looking pretty.
Me: This course is not hard to follow, but I hear you have a trick you use when you run a complicated course. Would you share that with us?
TT: It's a variation of the old 'leave bread crumbs' routine. I preview the course, dropping a trail of corn behind me. Whe race time comes, I simply follow the trail. It also doubles as a light snack, so I can usually skip the aid stations.
Me: We'll see if you've started a new trend! What's next for you after this race?
TT: I'll be laying low for a few weeks. I'm taking a trip to Chile to explore some underground caverns.
Me: So, no running?
TT: I'm bringing my shoes. I hear there is a nice three-mile loop.
Me: What do you think of the Turkey Run shirt design this year? It's artist Lee Jack Thao's imagination of you after winning the big race.
TT: I really like it! This is the first year I've been depicted with running shoes, and it makes my shoe sponsor very happy.
Me: Good luck on Sunday. I'll see you at the race.
TT: Thanks! It's my favorite event of the year. I like the fact that after the race I can get stuffed on cookies and bread and not worry about overdoing it. It's great to be a runner!
